That’s right! Oprah Winfrey is doing the 21 Day cleanse, inspired by Kathy Freston’s Book Quantum Wellness.
This is very exciting for me. Oprah seems to be very open minded, yet apprehensive about her 21-day lifestyle change. Even if O doesn’t stick to it after her 21 days, I’m sure she will learn a lot and be more compassionate about where her food comes from. Plus, so many people follow and watch Oprah regularly, so I’m positive that Oprah’s attention to this great new book, will open up a lot of people’s minds to the world of veganism. Vegan’s aren’t just free-lovin’ hippies. We’re just good people with conscientious, compassionate hearts.
So if you are thinking about becoming vegan or vegetarian, check out Kathy Freston’s book. She’s also a spiritual conselor and focusses a lot on meditation.
